“Don’t just stand for the success of other
women – insist on it.”

Gail Blanke, President and CEO, Lifedesigns

My Mission

As a Certified Lifestyle Redesign Coach, my mission is to help ambitious women break the toxic cycle of burnout and REDESIGN life and business on their terms.


Why a Lifestyle redesign coach?

I spent 6 years in a high-pressure corporate ad agency job working with clients like Tide, Gillette, and AT&T. By year 2 or 3, I was pretty burned out. But the type-A, stubborn part of myself told me that I had to suffer and muscle through it! No one really likes their job anyway, right?! Meanwhile, my mind, body and spirit were completely out of gas. I was done.

I really struggled with high levels of stress, anxiety, and extremely limited work/life balance. I hated Mondays and two-week vacations never felt like enough to help me feel refreshed. I was so exhausted and overwhelmed that I had no time to take care of myself—let alone spend time with my loved ones, or explore hobbies that I enjoyed.

When I was diagnosed with a painful stress-induced illness, I knew it was time to make a change.

This wake-up call sparked the beginning of my journey to redesign my life and my career. I left the ad agency to work at a world-renowned retailer for what I thought would only be a few months to do a bit of soul searching….only to discover that this company’s culture of personal and professional development was my jam. I had never felt so energized or excited about work, and I lived for developing myself and my team.

I reconnected with what mattered most to me, what I wanted to focus on, and what “balance” and “success” mean to me. With time and practice, I was able to find a place of peace and power: I set boundaries, asked for what I needed, and created my own version of balance and success—both in my career and in my personal life. 

As I continued to follow my curiosity and passion for the world of development, I completed my yoga teacher training and my certified professional coach training. I spent over 500 hours immersing myself in topics that energized me - all while honing my teaching, facilitation, and coaching skills.

I’ve now been a Learning & Development professional for nearly a decade, I still can’t get enough of this personal and professional development stuff. I live in the mountains of Colorado, I am able to ski and be outside in the mountains daily, spend quality fun time with my husband, run a business that has a positive impact on people's lives, and connect with my friends in meaningful ways—all things that are super important to me.

Now it's my mission—and passion—to help you redesign your life and career in ways that are meaningful to you!


Don't Miss out....

If my story spoke to you at all, or if you are struggling to get out of the cycle of overwhelm and burnout, here is your #permissionslip to take a meaningful step toward breaking free.

Book a FREE 45 Minute one-on-one “Redesign Your Life” Strategy Session, where we will powerfully explore:

  • How the current design of your life and career are serving you (or not!)

  • What your life can be like without your current challenges

  • My best recommendations to help you regain energy and reclaim success, on YOUR terms!

If you’re interested in claiming one of these sessions for yourself, click below to email me and I will send you the next steps!